1.0.6 (OTA) - Bodyweight training, rotation calibration, and fixes

Improvements

• Bodyweight exercises now train as their own style. Push-ups, pull-ups, dips, and other bodyweight movements use rep targets suited to bodyweight that build up over time, instead of the low rep counts carried over from heavy and light days. They are now labeled "Bodyweight" so the prescription reads clearly.

• Heavy days now fit your chosen session length more closely instead of running long.

• Beginner programs no longer include movements that are too advanced for a starting point, such as decline, pike, and diamond push-ups, full dips, wide-grip pull-ups, and sissy squats.

Fixes

• Rotation and core exercises now adjust their working weight to match what you actually lift, instead of staying at the starting estimate.

• Bodyweight exercises no longer show a confusing note about reps resetting while you are building toward a target.